The best way to explain The Daniel Plan: 40 Days to a Healthier Life is a lifestyle
makeover how to. I am not by any stretch of the imagination a “diet
professional” thus it was the title that attracted my attention. That said if I wanted to lose a few pounds
this is the book I would choose to read.
is a lifestyle
makeover how to. I am not by any stretch of the imagination a “diet
professional” thus it was the title that attracted my attention. That said if I wanted to lose a few pounds
this is the book I would choose to read.
The Daniel Plan: 40 Days to a Healthier Life reads more like a motivational book than a
health and nutrition guideline. The first few chapters are dedicated to
establishing the proper mindset for wanting to lose weight. Yet, these
foundational words are more than preparation for weight loss it is the basis of
changing the way the reader does life.
reads more like a motivational book than a
health and nutrition guideline. The first few chapters are dedicated to
establishing the proper mindset for wanting to lose weight. Yet, these
foundational words are more than preparation for weight loss it is the basis of
changing the way the reader does life.
Understanding the five “F’s”: faith, food, fitness, focus
and friends help the reader realize the ultimate goal which is a lifestyle
adjustment which will lead to a healthier person.
Admittedly I cannot tell you if the precepts were successfully
for me since it takes more than a day of
reading to make the necessary adjustments. What I can tell you is that the
basis of The Daniel Plan: 40 Days to a Healthier Life is solid and
well worth investigating. It is my
intention to incorporate the principles introduced and the suggestions
presented into my own life which means the book is well worth the read.
is solid and
well worth investigating. It is my
intention to incorporate the principles introduced and the suggestions
presented into my own life which means the book is well worth the read.
I recommend The Daniel Plan: 40 Days to a Healthier Life. For purposes of the review I
was presented with an eBook which means that I will have to invest in a print
copy for personal use. My one hesitancy
is personal, I read numerous
motivational material thus the first few chapters were a bit wordy HOWEVER please do not let this discourage you. xxx Marsha L Randolph
. For purposes of the review I
was presented with an eBook which means that I will have to invest in a print
copy for personal use. My one hesitancy
is personal, I read numerous
motivational material thus the first few chapters were a bit wordy HOWEVER please do not let this discourage you. xxx Marsha L Randolph
FOOT NOTE: There is a corresponding Study Guide
I was provided a complimentary copy of the book in exchange for an honest opinion.
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